How does it work?
Our Process
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After clicking on the “register here” button, you will be shown a schedule of availability. Pick a time and Daniel will give you a call. The call is to learn more about your athlete’s goals and set up your free assessment.
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Once we have an assessment scheduled; please click HERE to print out the “Health and Training History Form” to fill out and bring with you to the assessment.
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Bring athletic shoes, a great attitude and be ready to move.
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After your assessment; you are ready to jump into the group setting.
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Click HERE for weekly schedule to see which days and times are best for your schedule and skill level. We have a fundamentals and advanced class every weekday and Saturday to ensure flexibility in scheduling.
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Every month, Daniel will schedule a mental meeting with each athlete to track progress and reflect on mental clarity.